pain coping and mindfulness practices, partner work, contemplation and authentic discussions around birth preparation to support a woman’s journey to and through birth
Birth Classes
I am only offering private Birthing From Within classes and
Birth Coaching Programs throughout pregnancy and in the
postpartum period at this time
Namaste!
Weekly Yoga Classes
I am only offering Private Yoga classes and yoga as part of Women’s Life Coaching sessions and Pregnancy Coaching sessions
